ASERIO (GARDEN CRESS SEEDS) 50G
R7.50
Description
Aserio, also known as Garden Cress Seeds (Lepidium sativum) or Halim, is a nutrient-dense seed long valued in Ayurvedic and Unani tradition. Rich in iron, calcium, folate, and vitamins A, C, and E, it is traditionally used to support healthy iron levels, boost energy, and help combat fatigue and weakness. Aserio is especially well regarded in postnatal care for supporting breast milk production in nursing mothers. It also supports healthy digestion through its natural fibre content and is traditionally used to support respiratory comfort.
Ingredients
Garden Cress Seeds.
Product Suggestions
This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare practitioner before use.
Instructions For Use
Soak 1 to 2 teaspoons overnight in water or warm milk. Drink the liquid along with the seeds in the morning. Also used in traditional laddoos and sweet preparations with jaggery and ghee.
How much does delivery cost?
Delivery to Durban and surrounding is R55, to main centres (CT, JHB, Bloem, PE etc) nationally is R90, outlying is R150 and rural R350.
We are currently offering free delivery to main centres for orders over R750.
To get an accurate calculation of shipping rates, choose your items and at checkout fill in your delivery details.
Should additional shipping charges arise, due to area or weight, we will contact you.
How long will it take to receive my order?
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​Delivery can take between 2-7 working days. It depends on the payment method, stock availability and delivery area (main cities take less time than outlying areas).
We make all the effort to make it as quick as possible though, and often send within 3 or fewer days.
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect allergen information therefore you should always check product labels and not rely solely on the information presented here.
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