BULGAR WHEAT(LAAPSI) 500g
Bulgar laapsi or bulgar wheat is a nutritious, quick cooking wheat product that has a rich, nutty flavour.
Ideal for making Indian dishes like laapsi and kheer. Add to soups and vegetables or make tabouli salad. Store in a cool, dry place to preserve freshness.
1. Wash thoroughly, drain and then soak in water for 30 minutes. In a deep pan, pour in bulgar and water, ensuring there is enought water to cover all the bulgar well. 3. On a medium flame, allow to simmer. Stir occasionally until the bulgar has cooked to a soft texture. 4. Drain any remaining water and use as required.
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