Out of stock


Bulgar laapsi or bulgar wheat is a nutritious, quick cooking wheat product that has a rich, nutty flavour.




Contains wheat

Product Suggestions

Ideal for making Indian dishes like laapsi and kheer. Add to soups and vegetables or make tabouli salad. Store in a cool, dry place to preserve freshness.

Instructions For Use

1. Wash thoroughly, drain and then soak in water for 30 minutes. In a deep pan, pour in bulgar and water, ensuring there is enought water to cover all the bulgar well. 3. On a medium flame, allow to simmer. Stir occasionally until the bulgar has cooked to a soft texture. 4. Drain any remaining water and use as required.

Join the waitlist to be emailed when this product becomes available

How much does delivery cost?

Delivery to Durban and surrounding is R55, to main centres (CT, JHB, Bloem, PE etc) nationally is R90, outlying is R150 and rural R350.
We are currently offering free delivery to main centres for orders over R750.

To get an accurate calculation of shipping rates, choose your items and at checkout fill in your delivery details.

Should additional shipping charges arise, due to area or weight, we will contact you.

How long will it take to receive my order?
​Delivery can take between 2-7 working days. It depends on the payment method, stock availability and delivery area (main cities take less time than outlying areas).
We make all the effort to make it as quick as possible though, and often send within 3 or fewer days.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Spice Emporium branded product, please contact us here. For all other products, please contact the manufacturer.

This information and image is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of The Spice Emporium nor without due acknowledgement.

Reviews (1)

1 review for BULGAR WHEAT(LAAPSI) 500G

  1. Maliga Maistry

    Cooks perfectly every time. Very clean.

Add a review

Our customer support team is here to answer your questions. Ask us anything!
πŸ‘‹ Hi, how can I help?