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Ayurvedic Remedies

immune boosting recipes

Flu Buster – Warm Spice Tea

Inspired by Ayurvedic remedies, Warm Spice Tea is perfect for the chilly days of colds and flu season. The ‘warm’ refers to the inherent nature of the ginger, cinnamon and [...]

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Flu Buster – Turmeric and Honey

Turmeric is a natural antibiotic and, according to Ayurveda, an invaluable natural remedy. When colds and flu season kicks in, make this Golden Honey both for prevention and for restoring [...]


Flu Buster – Black Pepper and Honey

Based on Ayurveda, the black pepper and honey remedy works well for those who are heavily congested. The heat of the pepper combined with it’s natural irritant quality works well [...]