Trail Mix – Super Energy

Trail Mix

Make your own Trail Mix! Fresh, nutritious and tasty – it has never been easier! Packed with all the right things like protein and energy, it’s the perfect snack for hitting the hills and the gym. But even off the trail, it tastes great. So when the cravings hit at the office or school, reach for it instead of a chocolate or biscuit. 

Add a few nuts, a few seeds, something sweet, something spicy and you’re good to go. But with so many options, choosing can get overwhelming! So we’ve put together some recipes to get you started, the rest is up to your imagination!

Banana Bliss
Bombay Dreams
Tropical Breeze


Super Energy Trail Mix Recipe

Loaded with protein power walnuts and almonds, nutritional rich pumpkin and sunflower seeds, Super Energy Trail Mix will keep you going throughout the day! The dried Turkish apricot adds a delicious sweetness that’s complemented by the hint of cinnamon and nutmeg. 


Serves 4
Cooking time 5 minutes



Ingredients in bold available at The Spice Emporium

100g Walnut Halves 

100g Whole Almonds

100g Pumpkin seeds

100g Sunflower seeds

200g Turkish Apricot (Malatayas), chopped 

¼ tsp Cinnamon powder

Pinch Nutmeg powder

¼ tsp Salt



  1. Mix together in a bowl until evenly coated.

  2. Store in an airtight container.



For extra crunch – nuts can be roasted prior to mixing.

shop the recipe

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