Health Wise, Snacks
Trail Mix – Tropical Breeze
May
Trail Mix
Make your own Trail Mix! Fresh, nutritious and tasty – it has never been easier! Packed with all the right things like protein and energy, it’s the perfect snack for hitting the hills and the gym. But even off the trail, it tastes great. So when the cravings hit at the office or school, reach for it instead of a chocolate or biscuit.Â
Add a few nuts, something sweet, something spicy and you’re good to go. But with so many options, choosing can get overwhelming! So we’ve put together some recipes to get you started, the rest is up to your imagination!
Banana Bliss
Bombay Dreams
Super Energy
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Tropical Breeze Trail Mix RecipeÂ
Loaded with mango, coconut and banana, our Tropical Breeze Trail Mix recipe with have you dreaming of sunny days and warm blue beaches in no time.Â
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Serves 4
Cooking time 5 minutes
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Ingredients
Ingredients in bold available at The Spice Emporium
100g Mango Mata (Dried Mango Slivers), chopped
100g Honey Coated Banana chips
100g Peanuts, roasted
100g Slivered AlmondsÂ
50g Raisins
50g Coconut Flakes
¼ tsp Salt
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Method
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Mix together in a bowl until evenly coated.
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Store in an airtight container.
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Tip
For extra crunch – nuts can be roasted prior to mixing.
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shop the recipe
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