Chocolate Energy Bites

Recipe by @morethanmumsza The perfect snack to take along on a hike for that energy [...]

Trail Mix – Super Energy

Trail Mix Make your own Trail Mix! Fresh, nutritious and tasty – it has never [...]

Trail Mix – Tropical Breeze

Trail Mix Make your own Trail Mix! Fresh, nutritious and tasty – it has never [...]

Trail Mix – Banana Bliss

Trail Mix Make your own Trail Mix! Fresh, nutritious and tasty – it has never [...]

Trail Mix – Bombay Dreams

Trail Mix Make your own Trail Mix! Fresh, nutritious and tasty – it has never [...]

Flu Buster – Black Pepper and Honey

Based on Ayurveda, the black pepper and honey remedy works well for those who are [...]

Flu Buster – Warm Spice Tea

Inspired by Ayurvedic remedies, Warm Spice Tea is perfect for the chilly days of colds [...]

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Almond Milk

Almond milk is a healthy and delicious alternative to dairy milk. Free from cholesterol and [...]

Delicious Date Balls

If you’re looking for a healthy snack that’s quick to make and delicious to eat, [...]

Flu Buster – Turmeric and Honey

Turmeric is a natural antibiotic and, according to Ayurveda, an invaluable natural remedy. When colds [...]

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